Sunday, July 04, 2004
The LA Times Reporter Responds!
Well, that was quick!
I just got this back from Alissa Rubin, who's normally the LA Times correspondent in Vienna, and who wrote the article mentioned below.
Here's her response, in its entirety.
My own reaction:
This is a pretty mealy-mouthed rebuttal. First of all, she entirely misses the point. She's apologizing for my own feelings, rather than apologizing for blowing the facts of the story in the first place.
Second, if she really feels that there were security reasons for Bremer remaining mum up until the transfer (and there obviously were) then why did she choose to omit that fact from the piece? Instead, she writes that Bremer seemed to have been afraid to speak to the Iraqi people.
And even if Bremer did remain silent until the handover, just how does that excuse the LA Times from missing the speech after the handover?
She commits the double sin of factual error, compounded with speculation. She is in no position to opine on Bremer's motives. She can't even get Bremer's actions right!
Third, Rubin is still trying to argue that Bremer gave no speech! Amazing!
Fourth, while I'm sure Western reporters would have been delighted to cover "an event billed as a farewell speech to Iraq," it's not Bremer's job to hold Rubin's hand and wipe her nose all the way through the process.
She should have gotten her facts straight no matter how the farewell speech was billed, or even if it wasn't billed at all. Her trying to blame Bremer's staff for her own screw-up is simply outrageous.
Just because the event was not billed to Rubin as a "farewell speech" does not mean it did not happen. Obviously the Arab stations figured it out, despite the language barrier, and managed to air it so Ali could hear it.
Fifth, I keep hearing this meme about a deteriorating security situation. But I haven't seen any real metrics to back it up. If anything, the security situation has improved substantially since April and May, the height of the Fallujah Follies and the zenith of Muqtada al Sadr's Shoot'em-up Shi'ite Shenanegans.
I know, I know. I'm one of Gore's digital brownshirts.
But when I screw up, I'll at least own up to it.
Splash, out
Jason
I just got this back from Alissa Rubin, who's normally the LA Times correspondent in Vienna, and who wrote the article mentioned below.
Here's her response, in its entirety.
I am sorry you feel that my aim was to insult Amb. Bremer. I think if you look
at my coverage of him through the year it has been quite consistently
sympathetic. On the day he left and the day or two before that when I
accompanied him on trips, he gave no farewell speech of the kind that one might
give on the day or two before leaving. That was, I'm sure for security reasons.
As you are probably aware, security had deteriorated badly or the the roughly
three weeks before the transfer of sovereignty.
Western reporters who follow Amb. Bremer would have been delighted to cover an
event billed as a farewell to Iraq. However, I will gladly look at the material
you have forwarded me and if indeed I should have included a qualification I
will discuss doing so with my desk.
My own reaction:
This is a pretty mealy-mouthed rebuttal. First of all, she entirely misses the point. She's apologizing for my own feelings, rather than apologizing for blowing the facts of the story in the first place.
Second, if she really feels that there were security reasons for Bremer remaining mum up until the transfer (and there obviously were) then why did she choose to omit that fact from the piece? Instead, she writes that Bremer seemed to have been afraid to speak to the Iraqi people.
And even if Bremer did remain silent until the handover, just how does that excuse the LA Times from missing the speech after the handover?
She commits the double sin of factual error, compounded with speculation. She is in no position to opine on Bremer's motives. She can't even get Bremer's actions right!
Third, Rubin is still trying to argue that Bremer gave no speech! Amazing!
Fourth, while I'm sure Western reporters would have been delighted to cover "an event billed as a farewell speech to Iraq," it's not Bremer's job to hold Rubin's hand and wipe her nose all the way through the process.
She should have gotten her facts straight no matter how the farewell speech was billed, or even if it wasn't billed at all. Her trying to blame Bremer's staff for her own screw-up is simply outrageous.
Just because the event was not billed to Rubin as a "farewell speech" does not mean it did not happen. Obviously the Arab stations figured it out, despite the language barrier, and managed to air it so Ali could hear it.
Fifth, I keep hearing this meme about a deteriorating security situation. But I haven't seen any real metrics to back it up. If anything, the security situation has improved substantially since April and May, the height of the Fallujah Follies and the zenith of Muqtada al Sadr's Shoot'em-up Shi'ite Shenanegans.
I know, I know. I'm one of Gore's digital brownshirts.
But when I screw up, I'll at least own up to it.
Splash, out
Jason
Comments:
weight conversion 101 Ways to Get In Better Shape and Stay That Way.
Therapeutic Massage : You might be thinking what does getting a massage do for my health other than to make me feel good.
Eliminate Stress : Stress is a key contributor to poor health.
Young at Heart : Regardless of your age, if you start acting too old, you will actually not benefit yourself at all.
Body Fat : When you think about losing weight, more importantly than weight is the amount of fat you are carrying around.
Do Not Forget the Teeth : Often the care of teeth and gums is overlooked as potential health risks.
Be Careful with the Sun : Everyone loves basking in the warm sun, especially if it is lying on a beautiful sandy beach.
Give your Eyes a Rest : Most jobs in today's society require the use of a computer.
Breast Exams : Make sure you conduct regular breast examines.
Make Time for Intimacy : If you are married, be sure to make time for intimacy in your relationship.
Puffy Eyes : If you battle with puffy eyes or dark circles that make you look worn out, do not feel alone.
FITNESS : Fitness is just as important as health, and in reality, fitness correlates directly with our health.
Squats : Squats are excellent for glutes, hamstrings, quads, and calves.
Get to the Gym : Working out at home is a good option and for some people
Get Ready to Run : Before any workout, always warm up.
Resistance : The next time you work out try adding some resistance to your routine.
Be Realistic : It would be great to be able to jump right into a hard workout, feel great, and see instant results.
Bowling : Get some exercise by joining a bowling league.
Fitness and Food : Certain foods provide specific benefits for people who workout.
Diabetes and Exercise : Aerobic exercise can actually be beneficial for people with diabetes.
Check your Pulse : As you exercise, it is to your advantage to keep track of your pulse rate.
weight conversion
weight chart 101 Ways to Get In Better Shape and Stay That Way.
Therapeutic Massage : You might be thinking what does getting a massage do for my health other than to make me feel good.
Eliminate Stress : Stress is a key contributor to poor health.
Young at Heart : Regardless of your age, if you start acting too old, you will actually not benefit yourself at all.
Body Fat : When you think about losing weight, more importantly than weight is the amount of fat you are carrying around.
Do Not Forget the Teeth : Often the care of teeth and gums is overlooked as potential health risks.
Be Careful with the Sun : Everyone loves basking in the warm sun, especially if it is lying on a beautiful sandy beach.
Give your Eyes a Rest : Most jobs in today's society require the use of a computer.
Breast Exams : Make sure you conduct regular breast examines.
Make Time for Intimacy : If you are married, be sure to make time for intimacy in your relationship.
Puffy Eyes : If you battle with puffy eyes or dark circles that make you look worn out, do not feel alone.
FITNESS : Fitness is just as important as health, and in reality, fitness correlates directly with our health.
Squats : Squats are excellent for glutes, hamstrings, quads, and calves.
Get to the Gym : Working out at home is a good option and for some people
Get Ready to Run : Before any workout, always warm up.
Resistance : The next time you work out try adding some resistance to your routine.
Be Realistic : It would be great to be able to jump right into a hard workout, feel great, and see instant results.
Bowling : Get some exercise by joining a bowling league.
Fitness and Food : Certain foods provide specific benefits for people who workout.
Diabetes and Exercise : Aerobic exercise can actually be beneficial for people with diabetes.
Check your Pulse : As you exercise, it is to your advantage to keep track of your pulse rate.
weight chart
how to gain weight 101 Ways to Get In Better Shape and Stay That Way.
Therapeutic Massage : You might be thinking what does getting a massage do for my health other than to make me feel good.
Eliminate Stress : Stress is a key contributor to poor health.
Young at Heart : Regardless of your age, if you start acting too old, you will actually not benefit yourself at all.
Body Fat : When you think about losing weight, more importantly than weight is the amount of fat you are carrying around.
Do Not Forget the Teeth : Often the care of teeth and gums is overlooked as potential health risks.
Be Careful with the Sun : Everyone loves basking in the warm sun, especially if it is lying on a beautiful sandy beach.
Give your Eyes a Rest : Most jobs in today's society require the use of a computer.
Breast Exams : Make sure you conduct regular breast examines.
Make Time for Intimacy : If you are married, be sure to make time for intimacy in your relationship.
Puffy Eyes : If you battle with puffy eyes or dark circles that make you look worn out, do not feel alone.
FITNESS : Fitness is just as important as health, and in reality, fitness correlates directly with our health.
Squats : Squats are excellent for glutes, hamstrings, quads, and calves.
Get to the Gym : Working out at home is a good option and for some people
Get Ready to Run : Before any workout, always warm up.
Resistance : The next time you work out try adding some resistance to your routine.
Be Realistic : It would be great to be able to jump right into a hard workout, feel great, and see instant results.
Bowling : Get some exercise by joining a bowling league.
Fitness and Food : Certain foods provide specific benefits for people who workout.
Diabetes and Exercise : Aerobic exercise can actually be beneficial for people with diabetes.
Check your Pulse : As you exercise, it is to your advantage to keep track of your pulse rate.
how to gain weight
fast weight loss 101 Ways to Get In Better Shape and Stay That Way.
Therapeutic Massage : You might be thinking what does getting a massage do for my health other than to make me feel good.
Eliminate Stress : Stress is a key contributor to poor health.
Young at Heart : Regardless of your age, if you start acting too old, you will actually not benefit yourself at all.
Body Fat : When you think about losing weight, more importantly than weight is the amount of fat you are carrying around.
Do Not Forget the Teeth : Often the care of teeth and gums is overlooked as potential health risks.
Be Careful with the Sun : Everyone loves basking in the warm sun, especially if it is lying on a beautiful sandy beach.
Give your Eyes a Rest : Most jobs in today's society require the use of a computer.
Breast Exams : Make sure you conduct regular breast examines.
Make Time for Intimacy : If you are married, be sure to make time for intimacy in your relationship.
Puffy Eyes : If you battle with puffy eyes or dark circles that make you look worn out, do not feel alone.
FITNESS : Fitness is just as important as health, and in reality, fitness correlates directly with our health.
Squats : Squats are excellent for glutes, hamstrings, quads, and calves.
Get to the Gym : Working out at home is a good option and for some people
Get Ready to Run : Before any workout, always warm up.
Resistance : The next time you work out try adding some resistance to your routine.
Be Realistic : It would be great to be able to jump right into a hard workout, feel great, and see instant results.
Bowling : Get some exercise by joining a bowling league.
Fitness and Food : Certain foods provide specific benefits for people who workout.
Diabetes and Exercise : Aerobic exercise can actually be beneficial for people with diabetes.
Check your Pulse : As you exercise, it is to your advantage to keep track of your pulse rate.
fast weight loss
how to gain weight 101 Ways to Get In Better Shape and Stay That Way.
Therapeutic Massage : You might be thinking what does getting a massage do for my health other than to make me feel good.
Eliminate Stress : Stress is a key contributor to poor health.
Young at Heart : Regardless of your age, if you start acting too old, you will actually not benefit yourself at all.
Body Fat : When you think about losing weight, more importantly than weight is the amount of fat you are carrying around.
Do Not Forget the Teeth : Often the care of teeth and gums is overlooked as potential health risks.
Be Careful with the Sun : Everyone loves basking in the warm sun, especially if it is lying on a beautiful sandy beach.
Give your Eyes a Rest : Most jobs in today's society require the use of a computer.
Breast Exams : Make sure you conduct regular breast examines.
Make Time for Intimacy : If you are married, be sure to make time for intimacy in your relationship.
Puffy Eyes : If you battle with puffy eyes or dark circles that make you look worn out, do not feel alone.
FITNESS : Fitness is just as important as health, and in reality, fitness correlates directly with our health.
Squats : Squats are excellent for glutes, hamstrings, quads, and calves.
Get to the Gym : Working out at home is a good option and for some people
Get Ready to Run : Before any workout, always warm up.
Resistance : The next time you work out try adding some resistance to your routine.
Be Realistic : It would be great to be able to jump right into a hard workout, feel great, and see instant results.
Bowling : Get some exercise by joining a bowling league.
Fitness and Food : Certain foods provide specific benefits for people who workout.
Diabetes and Exercise : Aerobic exercise can actually be beneficial for people with diabetes.
Check your Pulse : As you exercise, it is to your advantage to keep track of your pulse rate.
how to gain weight
natural weight loss 101 Ways to Get In Better Shape and Stay That Way.
Therapeutic Massage : You might be thinking what does getting a massage do for my health other than to make me feel good.
Eliminate Stress : Stress is a key contributor to poor health.
Young at Heart : Regardless of your age, if you start acting too old, you will actually not benefit yourself at all.
Body Fat : When you think about losing weight, more importantly than weight is the amount of fat you are carrying around.
Do Not Forget the Teeth : Often the care of teeth and gums is overlooked as potential health risks.
Be Careful with the Sun : Everyone loves basking in the warm sun, especially if it is lying on a beautiful sandy beach.
Give your Eyes a Rest : Most jobs in today's society require the use of a computer.
Breast Exams : Make sure you conduct regular breast examines.
Make Time for Intimacy : If you are married, be sure to make time for intimacy in your relationship.
Puffy Eyes : If you battle with puffy eyes or dark circles that make you look worn out, do not feel alone.
FITNESS : Fitness is just as important as health, and in reality, fitness correlates directly with our health.
Squats : Squats are excellent for glutes, hamstrings, quads, and calves.
Get to the Gym : Working out at home is a good option and for some people
Get Ready to Run : Before any workout, always warm up.
Resistance : The next time you work out try adding some resistance to your routine.
Be Realistic : It would be great to be able to jump right into a hard workout, feel great, and see instant results.
Bowling : Get some exercise by joining a bowling league.
Fitness and Food : Certain foods provide specific benefits for people who workout.
Diabetes and Exercise : Aerobic exercise can actually be beneficial for people with diabetes.
Check your Pulse : As you exercise, it is to your advantage to keep track of your pulse rate.
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There was a time in this world when the need to lose weight was completely unheard of. People ate well, but the worked well too. They woke up early in the morning and then engaged in a whole day's work.
The world has changed so much since those days. Life styles have changed and the comforts and facilities have increased so much. But every rose has its thorn. Weight Loss Tips weight loss drug
how to gain weight Weight Loss Tips - 101 Weight Loss Plan
101 Plan to Lose 10 Pounds or more and Keep it Off!
There was a time in this world when the need to lose weight was completely unheard of. People ate well, but the worked well too. They woke up early in the morning and then engaged in a whole day's work.
The world has changed so much since those days. Life styles have changed and the comforts and facilities have increased so much. But every rose has its thorn. Weight Loss Tips how to gain weight
natural weight loss 101 Ways to Get In Better Shape and Stay That Way.
Therapeutic Massage : You might be thinking what does getting a massage do for my health other than to make me feel good.
Eliminate Stress : Stress is a key contributor to poor health.
Young at Heart : Regardless of your age, if you start acting too old, you will actually not benefit yourself at all.
Body Fat : When you think about losing weight, more importantly than weight is the amount of fat you are carrying around.
Do Not Forget the Teeth : Often the care of teeth and gums is overlooked as potential health risks.
Be Careful with the Sun : Everyone loves basking in the warm sun, especially if it is lying on a beautiful sandy beach.
Give your Eyes a Rest : Most jobs in today's society require the use of a computer.
Breast Exams : Make sure you conduct regular breast examines.
Make Time for Intimacy : If you are married, be sure to make time for intimacy in your relationship.
Puffy Eyes : If you battle with puffy eyes or dark circles that make you look worn out, do not feel alone.
FITNESS : Fitness is just as important as health, and in reality, fitness correlates directly with our health.
Squats : Squats are excellent for glutes, hamstrings, quads, and calves.
Get to the Gym : Working out at home is a good option and for some people
Get Ready to Run : Before any workout, always warm up.
Resistance : The next time you work out try adding some resistance to your routine.
Be Realistic : It would be great to be able to jump right into a hard workout, feel great, and see instant results.
Bowling : Get some exercise by joining a bowling league.
Fitness and Food : Certain foods provide specific benefits for people who workout.
Diabetes and Exercise : Aerobic exercise can actually be beneficial for people with diabetes.
Check your Pulse : As you exercise, it is to your advantage to keep track of your pulse rate.
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*Sigh.* They have an Orwellian way of speaking. It drove me mad in the days when I would write letters to the editor. I couldn't take it any more; I canceled. It was the only way I could make my point -- and retain my sanity. As Reynolds says, "They're on the other side."
# posted by 
: 1:23 PM
: 1:23 PM
Hey, excellent website. A great Iraq resource is Deaths in Iraq. It breaks all of the casualties down by age, race, branch of the military, country, etc.
# posted by : 7:51 PM
: 7:51 PM
Help me Dude, I think I'm lost..... I was searching for Elvis and somehow ended up in your blog, but you know I'm sure I saw him in a car lot yesterday, which is really strange because the last time I saw him was in the supermarket. No honest really, he was right there in front of me, next to the steaks singing "Love me Tender". He said to me (his lip was only slightly curled) "Boy, you need to get yourself a San Diego cosmetic surgery doctor ,to fit into those blue suede shoes of yours. But Elvis said in the Ghetto nobody can afford a San Diego plastic surgery doctor. Dude I'm All Shook Up said Elvis. I think I'll have me another cheeseburger. Then I'm gonna go round and see Michael Jackson and we're gonna watch a waaaay cool make-over show featuring some Tijuana dentists on the TV in the back of my Hummer. And then he just walked out of the supermarket singing. . . "You give me love and consolation,
You give me strength to carry on " Strange day or what? :-)
You give me strength to carry on " Strange day or what? :-)
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# posted by : 8:02 PM
: 8:02 PMweight conversion 101 Ways to Get In Better Shape and Stay That Way.
Therapeutic Massage : You might be thinking what does getting a massage do for my health other than to make me feel good.
Eliminate Stress : Stress is a key contributor to poor health.
Young at Heart : Regardless of your age, if you start acting too old, you will actually not benefit yourself at all.
Body Fat : When you think about losing weight, more importantly than weight is the amount of fat you are carrying around.
Do Not Forget the Teeth : Often the care of teeth and gums is overlooked as potential health risks.
Be Careful with the Sun : Everyone loves basking in the warm sun, especially if it is lying on a beautiful sandy beach.
Give your Eyes a Rest : Most jobs in today's society require the use of a computer.
Breast Exams : Make sure you conduct regular breast examines.
Make Time for Intimacy : If you are married, be sure to make time for intimacy in your relationship.
Puffy Eyes : If you battle with puffy eyes or dark circles that make you look worn out, do not feel alone.
FITNESS : Fitness is just as important as health, and in reality, fitness correlates directly with our health.
Squats : Squats are excellent for glutes, hamstrings, quads, and calves.
Get to the Gym : Working out at home is a good option and for some people
Get Ready to Run : Before any workout, always warm up.
Resistance : The next time you work out try adding some resistance to your routine.
Be Realistic : It would be great to be able to jump right into a hard workout, feel great, and see instant results.
Bowling : Get some exercise by joining a bowling league.
Fitness and Food : Certain foods provide specific benefits for people who workout.
Diabetes and Exercise : Aerobic exercise can actually be beneficial for people with diabetes.
Check your Pulse : As you exercise, it is to your advantage to keep track of your pulse rate.
weight conversion
weight chart 101 Ways to Get In Better Shape and Stay That Way.
Therapeutic Massage : You might be thinking what does getting a massage do for my health other than to make me feel good.
Eliminate Stress : Stress is a key contributor to poor health.
Young at Heart : Regardless of your age, if you start acting too old, you will actually not benefit yourself at all.
Body Fat : When you think about losing weight, more importantly than weight is the amount of fat you are carrying around.
Do Not Forget the Teeth : Often the care of teeth and gums is overlooked as potential health risks.
Be Careful with the Sun : Everyone loves basking in the warm sun, especially if it is lying on a beautiful sandy beach.
Give your Eyes a Rest : Most jobs in today's society require the use of a computer.
Breast Exams : Make sure you conduct regular breast examines.
Make Time for Intimacy : If you are married, be sure to make time for intimacy in your relationship.
Puffy Eyes : If you battle with puffy eyes or dark circles that make you look worn out, do not feel alone.
FITNESS : Fitness is just as important as health, and in reality, fitness correlates directly with our health.
Squats : Squats are excellent for glutes, hamstrings, quads, and calves.
Get to the Gym : Working out at home is a good option and for some people
Get Ready to Run : Before any workout, always warm up.
Resistance : The next time you work out try adding some resistance to your routine.
Be Realistic : It would be great to be able to jump right into a hard workout, feel great, and see instant results.
Bowling : Get some exercise by joining a bowling league.
Fitness and Food : Certain foods provide specific benefits for people who workout.
Diabetes and Exercise : Aerobic exercise can actually be beneficial for people with diabetes.
Check your Pulse : As you exercise, it is to your advantage to keep track of your pulse rate.
weight chart
how to gain weight 101 Ways to Get In Better Shape and Stay That Way.
Therapeutic Massage : You might be thinking what does getting a massage do for my health other than to make me feel good.
Eliminate Stress : Stress is a key contributor to poor health.
Young at Heart : Regardless of your age, if you start acting too old, you will actually not benefit yourself at all.
Body Fat : When you think about losing weight, more importantly than weight is the amount of fat you are carrying around.
Do Not Forget the Teeth : Often the care of teeth and gums is overlooked as potential health risks.
Be Careful with the Sun : Everyone loves basking in the warm sun, especially if it is lying on a beautiful sandy beach.
Give your Eyes a Rest : Most jobs in today's society require the use of a computer.
Breast Exams : Make sure you conduct regular breast examines.
Make Time for Intimacy : If you are married, be sure to make time for intimacy in your relationship.
Puffy Eyes : If you battle with puffy eyes or dark circles that make you look worn out, do not feel alone.
FITNESS : Fitness is just as important as health, and in reality, fitness correlates directly with our health.
Squats : Squats are excellent for glutes, hamstrings, quads, and calves.
Get to the Gym : Working out at home is a good option and for some people
Get Ready to Run : Before any workout, always warm up.
Resistance : The next time you work out try adding some resistance to your routine.
Be Realistic : It would be great to be able to jump right into a hard workout, feel great, and see instant results.
Bowling : Get some exercise by joining a bowling league.
Fitness and Food : Certain foods provide specific benefits for people who workout.
Diabetes and Exercise : Aerobic exercise can actually be beneficial for people with diabetes.
Check your Pulse : As you exercise, it is to your advantage to keep track of your pulse rate.
how to gain weight
fast weight loss 101 Ways to Get In Better Shape and Stay That Way.
Therapeutic Massage : You might be thinking what does getting a massage do for my health other than to make me feel good.
Eliminate Stress : Stress is a key contributor to poor health.
Young at Heart : Regardless of your age, if you start acting too old, you will actually not benefit yourself at all.
Body Fat : When you think about losing weight, more importantly than weight is the amount of fat you are carrying around.
Do Not Forget the Teeth : Often the care of teeth and gums is overlooked as potential health risks.
Be Careful with the Sun : Everyone loves basking in the warm sun, especially if it is lying on a beautiful sandy beach.
Give your Eyes a Rest : Most jobs in today's society require the use of a computer.
Breast Exams : Make sure you conduct regular breast examines.
Make Time for Intimacy : If you are married, be sure to make time for intimacy in your relationship.
Puffy Eyes : If you battle with puffy eyes or dark circles that make you look worn out, do not feel alone.
FITNESS : Fitness is just as important as health, and in reality, fitness correlates directly with our health.
Squats : Squats are excellent for glutes, hamstrings, quads, and calves.
Get to the Gym : Working out at home is a good option and for some people
Get Ready to Run : Before any workout, always warm up.
Resistance : The next time you work out try adding some resistance to your routine.
Be Realistic : It would be great to be able to jump right into a hard workout, feel great, and see instant results.
Bowling : Get some exercise by joining a bowling league.
Fitness and Food : Certain foods provide specific benefits for people who workout.
Diabetes and Exercise : Aerobic exercise can actually be beneficial for people with diabetes.
Check your Pulse : As you exercise, it is to your advantage to keep track of your pulse rate.
fast weight loss
# posted by : 7:40 PM
: 7:40 PM
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how to gain weight 101 Ways to Get In Better Shape and Stay That Way.
Therapeutic Massage : You might be thinking what does getting a massage do for my health other than to make me feel good.
Eliminate Stress : Stress is a key contributor to poor health.
Young at Heart : Regardless of your age, if you start acting too old, you will actually not benefit yourself at all.
Body Fat : When you think about losing weight, more importantly than weight is the amount of fat you are carrying around.
Do Not Forget the Teeth : Often the care of teeth and gums is overlooked as potential health risks.
Be Careful with the Sun : Everyone loves basking in the warm sun, especially if it is lying on a beautiful sandy beach.
Give your Eyes a Rest : Most jobs in today's society require the use of a computer.
Breast Exams : Make sure you conduct regular breast examines.
Make Time for Intimacy : If you are married, be sure to make time for intimacy in your relationship.
Puffy Eyes : If you battle with puffy eyes or dark circles that make you look worn out, do not feel alone.
FITNESS : Fitness is just as important as health, and in reality, fitness correlates directly with our health.
Squats : Squats are excellent for glutes, hamstrings, quads, and calves.
Get to the Gym : Working out at home is a good option and for some people
Get Ready to Run : Before any workout, always warm up.
Resistance : The next time you work out try adding some resistance to your routine.
Be Realistic : It would be great to be able to jump right into a hard workout, feel great, and see instant results.
Bowling : Get some exercise by joining a bowling league.
Fitness and Food : Certain foods provide specific benefits for people who workout.
Diabetes and Exercise : Aerobic exercise can actually be beneficial for people with diabetes.
Check your Pulse : As you exercise, it is to your advantage to keep track of your pulse rate.
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